Information for service users/ carers and loved ones
For accessing services for common mental health difficulties
For other locations go to the NHS UK site and search IAPT and then put the location you need.
If you feel you’re in crisis contact Samaritans – call 116 123 from any phone to talk OR visit website http://www.samaritans.org
Walk into or call your GP practice letting them know you need an urgent appointment or walk in to the Accident and Emergency unit at your local hospital- don’t suffer in silence, tell someone.