Advice / Resources

Information for service users/ carers and loved ones

https://www.rethink.org/
 http://www.mind.org.uk
https://www.nhs.uk

For accessing services for common mental health difficulties

IAPT services in London
http://www.londonhp.nhs.uk/services/mental-health/improving-access-to-psychological-therapies-iapt/

For other locations go to the NHS UK site and search IAPT and then put the location you need.

If you feel you’re in crisis contact  Samaritans – call 116 123 from any phone to talk OR visit website  http://www.samaritans.org
Walk into or call your GP practice letting them know you need an urgent appointment or walk in to the Accident and Emergency unit at your local hospital- don’t suffer in silence, tell someone.